Hey there!


I’m Talia. Here’s a snapshot:

ūüć¶@milkbarstore ūüďł@zoevock

A post shared by Talia Koren (@thetalillama) on

What you need to know:

  • I’m from New York, but in October 2017 I moved to Summit County, CO to continue growing my businesses and snowboard as much as possible. Yup! I live the life.
  • Work with me: Right now, you can hire me to help you grow your Instagram following organically, use the platform to build your email list and overall boost your brand. Packages here.
  • You can also hire me to write blogs or email copy for your site. Reach out directly to chat!
  • I also run a successful food blog called Workweek Lunch¬†that gets around 60k views/month where I teach busy people how to meal prep and cook healthy meals for the work week and help them heal their relationship with food.
  • My obsessions include peanut M&Ms, Shake Shack, bullet points, snowboarding, road trips, personal development, Instagram, researching credit cards, reaching out to people who write awesome stuff and planning awesome vacations.

Hit me up: taliasarakoren[at]gmail[dot]com

Sign up for my newsletter here.

Companies I’ve worked with on Instagram:

Pia Silva / Badass Your Brand – branding coach and entrepreneur

Strenghlete – Fitness, nutrition, and health coaching

Xtend Barre Brooklyn – local pilates and barre studio

Angel Shave Club – first shaving kit for women

Gillian Conroy Jewelry – custom rings and jewels

Do You Even Hustle podcast for entrepreneurs

Masala Body – weight loss and cooking blog for women

John DeMato Photo – NYC-based portrait photographer for thought leaders

1 Second Every Day – video app where you can stitch 1-second videos together

NextVacay – a service that sends you personalized travel deals

CollegeNutritionist – Rachel Paul is an RD based in NYC with specialized services for college and grad students

Beauty Fix Med Spa – plastic surgeon based in NYC

FitCoupleCooks – YouTubers with 400k+ subscribers that teach meal prep

PPM Apartments – Chicago property management firm

MilknHoney Nutrition – Houston-based Dietician

Liberty Humane Society – Non-profit animal shelter in NJ

I’ve also held several Instagram workshops at WeWork in NYC and in Denver as well as local co-working spaces in Summit County, Colorado.

Companies I’ve worked with for copywriting, email marketing and more:

Million Dollar Women Рresource for women looking to scale their businesses to $1M in revenues and beyond (email marketing)

Flyby Рsupplement for making hangovers less painful (outreach consulting)

Rao’s Specialty Foods¬†– delicious, authentic pasta sauce (content development)

messageLOUD Рan app that is the solution for texting and driving (PR outreach)

Fit Couple Cooks  Рthe #1 meal prep channel on YouTube (email marketing)

Prescribd Рskincare products (copywriting)

Meredith Consulting LLC РHR consulting (copywriting)

JustReachOut Рplatform that helps people do PR for themselves the right way (customer service)

Sweet Loren’s all natural place and bake cookie dough (social media and content strategy consulting)

LeadWise resource for business leaders who want to change how work works (blogging)

Colette Malouf Рluxury hair accessories and jewelry (copywriting)

CardCon at FinCon Рevent for credit card journalists (social media)

District Capital Management РFinancial planning firm (blogging)

Wealth Enhancers Рfinancial advice for GenY (copywriting)

Command+Z Content Рeditorial and content services agency (editing)

Kleinert  Ventures РBusiness development consulting (outreach)

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